Somatic sex coaching is different than standard couples therapy or marriage counseling. Instead of just talking, we'll use our time together like a lab- practicing genuine connection, testing relationship tools and focusing on identifying and connecting emotion and eroticism with the body. Exploring mind-body connections can help us process emotion and trauma that may be getting in the way of your relationships, eroticism or exploration. And instead of spinning our wheels and repeating our stories, we'll use a broad range of practical somatic therapy and embodiment tools to make change.
We'll co-create sessions based on your goals and comfort level and always have a strict focus on consent, agency and choice.
Somanawa is a somatic sex coach specializing in working on issues related to sexuality, intimacy and relationships for any and all relationship types, genders and sexualities.
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Somanawa refers to the ‘soma’- or the body, as complementary to and interconnected with the mind; while nawa is the Japanese word for ‘rope’. As a somatic sex coach, I work to help individuals, couples, polycules and groups address sex and relationship challenges by reconnecting with the body.
Sessions include a range of practice-based labbing, to movement and embodiment tools.
Areas of specialty include:
- Relationship challenges
- Sexual issues
- LGBTQIA+ and gender non-conforming people
- Neurodivergence and sexuality
- Alternative relationship styles (open relationships, swinging, polyamory, relationship anarchy)
- Exploring kink and alternative sexuality
-Humans with sexual or other trauma
While I work with these complicated topics and have appropriate training, I am not a licensed psychotherapist in Spain and will refer you if help is needed beyond my capabilities.
There are thousands of self help books and therapists out there to tell you how to get what you need and want out of sex and relationships. But if you're not a neurotypical, cis-het, monogamous, vanilla or straight person (or even "just" a traumatised one) their messages can point you in the wrong direction or even feel shaming, callous or confusing.
After many years of over-committing and burning myself out, I found healing in somatic therapy. I’m a neurodivergent relationship anarchist who connects deeply with issues around sexual trauma and the healing power of reconnecting with our bodies, our sexuality and our own pleasure.
As a Somatica sex and relationship coach (core training graduate) and somatic sexologist, I'm endlessly fascinated by the connection between mind, body and pleasure and the ways our society has repressed that. I am also certified in Integrative Somatic Trauma Therapy and Polyvagal Yoga for Trauma Healing. With several years of experience as both a rope bottom and rigger, and many years of other BDSM practices, I love to share and help people explore in a safe(r) container.
I use experiential somatic (body-based) practices to help you figure out your desires, boundaries, needs, kinks, identity and relationship styles and how to communicate them. We can work through talk, breath work, movement, play, and real relationship practice to give you the tools you need to design your adventure in pleasure, passion and partnership in a way that meets who you are authentically and without judgment. No escalators required.
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